Workshop Handouts & Resources

March 5–7, 2010

The Vashon Island Food Summit

  ...for people who eat

Many of the workshops offered at the Vashon Island Food Summit had handouts available for participants.

 

Mushrooms for Food and the Soil

Presented by Jennifer Coe, Andrew Long, and Caleb Summers

Mushroom Cultivation Techniques

 

Finding Joy in Canning and Freezing Foods for Future Consumption    

Presented by Jan & Gene Kuhns

Resources:

FreshPreserving.com

Family Home Storage

 

Living Foods! A Raw Experience!

Presented by Wesley Rodgers & Linda Fox

Recipes from the Class

Books:

Living On Live Food by Alissa Cohen
(large book with lots of info. and testimonials)

Rawvolution by Matt Amsden
(I’ve made close to every recipe in this book- very understandable)

Raw Family- A True Story of Awakening by Victoria Boutenko
(the “poster” family for raw foods)

Raw Family Signature Dishes- A Step by Step Guide to Essential Live Food Recipes |
(from here you can keep going!, and pictures to help “cook”)

12 Steps To Raw Foods: How to End Your Dependency on Cooked Food
(Victoria really wants to help you, as I’ve found most authors here do)

Fresh: The Ultimate Live Food Cookbook by Sergei and Valya Boutenko

Ani’s Raw Food Kitchen by Ani Phyo
(not complicated but delicious foods, and inspiring and educational talk too)

Ani’s Raw Food Desserts by Ani Phyo
(the Ultimate!)

 

Other Living Food Possibilities:

Thrive Restaurant, 1020 NE 65th (between Roosevelt and 12^th), Seattle

Chaco Canyon restaurant- 4757 12^th Ave N.E. (corner of 50th and 12^th)), Seattle

Bob’s Bakery, Vashon!
they have some desserts now, and soon to have savory crackers

Marlene’s Market and Deli- 2565 S. Gateway Center Place, Federal Way, 253-839-4080
This month: March 27, part 3 of “SmartRaw Cuisine”

Bimonthly Living Food Potluck on Vashon:
Call Weslie at 463-5566 or e-mail Weslie@northbest.com to be on the list!

 

Current Food Policy & Opportunities for Action

Presented by Fred Berman & Karen Kinney

Grant and Loan Opportunities

Organizations for Small Farmers

Washington Sustainable Food & Farming Network

 

Artisan Blue & Hard Cheese-Making

Presented by Cindy Morrison

Making Artisan Blue Cheese Recipe

 

Fundamentals of Fruit-growing on Vashon

Presented by Bob Norton

Fruit Fundamentals Handout

 

Edible Wild Plants & Seasonal Foods

Presented by Emily Vogt

Foraged & Seasonal Foods Handout and Recipes

 

Neighborhood Food Connections—Salon Session

Hosted by Chris Graham

Neighborhood Food Connections Group

 

 

 

We plan to have videos of all workshops available soon so you can still get the information you may have missed.

 

 

 

Vashon Garden Club

Meadow Creature

OUR SPONSORS